Upcoming Classes and Workshops
Click on each event for additional information

 Massage and More

Pat and Jill offer a signature full body massage that incorporates what the client needs that day.  It may mean the addition of essential oils, hydrotherapy, K-tape or cupping just to name a few options.  
If you are experiencing a chronic issue or receive regular massage as a means of stress reduction there are package deals available too.
​Click on photo for more information.

Group Classes

​Regularly scheduled Yoga and PiYo classes are available throughout the week.  All of our instructors modify the intensity and postures to fit each participant's needs.  Whether you are coming to your first class or have been practicing for years we have classes for everyone.  

Bach Flower Essence

There are 38 remedies in the Bach remedy system. All of them were discovered in the 1920s and 1930s by Dr Edward Bach, a well-known bacteriologist, physician and pathologist in Great Britain.  Dr. Bach believed in self-help. He wanted us to have the power to heal ourselves and each other, which is why he made his system of flower remedies as simple as possible.  
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Help us out?  Click on and print out any or all of the above flyers and post in your favorite hang outs.  That way you can be sure we can keep offering these great classes and workshops.  We really appreciate it!

See specific web-pages under the categories of Services or Exercise classes for additional information.

Bach Study Group
Meet every 3 weeks for 2 hours
from September 21 to February  15, 2019
Taught by  Pat Dudley-Gregory, BFRP
(Bach Flower Registered Practitioner)

Every three weeks on Friday from 6 pm to 8 pm, join a group of folks interested in learning more about Dr. Edward Bach, his unique healing system of flower remedies and how we can use them successfully for ourselves, family and friends.

Each session will be different and packed with information, exercises and the opportunity to create a custom blend to use for the upcoming three weeks.

All eight sessions are $125 or you can pay as you go for $20 drop-in fee.  All levels of experience welcome.
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For more information or to sign up contact:
Pat at BodyworkandBach@gmail or (8950) 616-1305