Upcoming Classes and Workshops
Even though gyms and spas can be open according to State executive orders, we have suspended all classes at the Studio until future notice.  Cassie is offering online Piyo.   Contact her at Charismaticcoachcassie@gmail.com if you are interested in participating.

 Massage and More

Pat offers a signature full body massage that incorporates what the client needs that day.  It may mean the addition of essential oils, hydrotherapy, K-tape or cupping just to name a few options.  
If you are experiencing a chronic issue or receive regular massage as a means of stress reduction there are package deals available too.
Jodi offers CranioSacral Therapy and relaxation massage.
​Click on photo for more information.

Group Classes

​Regularly scheduled Yoga and PiYo classes are available throughout the week.  All of our instructors modify the intensity and postures to fit each participant's needs.  Whether you are coming to your first class or have been practicing for years we have classes for everyone.  
​All Classes are currently suspended.  Contact Cassie at Charismaticcoachcassie@gmail.com for more info on participating in her online Piyo classes.

Bach Flower Essence

There are 38 remedies in the Bach remedy system. All of them were discovered in the 1920s and 1930s by Dr Edward Bach, a well-known bacteriologist, physician and pathologist in Great Britain.  Dr. Bach believed in self-help. He wanted us to have the power to heal ourselves and each other, which is why he made his system of flower remedies as simple as possible.  
Click on the photo for more info.​
Help us out?  Click on and print out any or all of the above flyers and post in your favorite hang outs.  That way you can be sure we can keep offering these great classes and workshops.  We really appreciate it!

See specific web-pages under the categories of Services or Exercise classes for additional information.