Dance with Leisha - Hip Hop Step & Slide  
  • Low impact Aerobics
  • Promote general fitness
  •  Laugh, Dance, Have fun
  •  Increase Stamina
  •  Good for most levels of fitness
  •  Improve balance
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Change Your Body, Change Your Life Personal Training

Leisha is an IFBB (International Fitness Body Builder) Professional Competitor with more than two decades of experience.  She has also been a fitness class instructor for more than 30 years.  Leisha is a proud 51 years old and motivated to helping women of all ages regain or maybe find for the first time, the healthy, fit version inside of them.

A 12 week program that includes:
  • Meeting two times per week for a customized workout program.  All equipment provided.
  • One time, In-depth food education, label reading, shopping, cooking/meal-prep onsite at grocery store and your home.
  • Contact Leisha for more details:   [email protected]

Commit to get fit!
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