Kinesiology Tape is a specially designed 2" wide tape made from cotton and a small amount of spandex. 

It is applied to areas for:

1. Pain Mitigation - over-worked muscles, sprains, strains and injuries
2. Inflammation/edema reduction - swelling
3. Posture correction and muscle re-education - rounded shoulders, pro-nation
4. Scar reduction 
5. ​
   

The taping protocols are straight forward and easy to apply.  Each application lasts for 3 - 5 days.  It is possible to shower, exercise and perform regular tasks with the tape on.

Contraindications for use are:  open wounds, eruptions and rashes on skin, allergy to latex or adhesive.

Both Pat and Jill are Certified Kinesiology Taping Practitioners.  This service is $15 plus cost of tape.