Leah Wrobel offers Yoga workshops and private lessons. She has taught Vijñāna yoga at our studio. She is currently teaching classes on Zoom. Please contact her directly for more info about accessing those classes. wrobelleah@gmail.com
Vijñāna Yoga
“…Through our practice of sitting, pranayama, asana and the study of texts, we aspire to refine and integrate the body, mind, heart and consciousness. The guiding principles of relaxing the body, quieting the mind, focusing through intent, rooting, connecting, expanding and an awareness of breathing allow us to go deep within and from that place to see, to feel, to understand and to act skillfully.”
An excerpt from the Vijñāna Yoga Practice Manual written by Orit Sen-Gupta.
Vijñāna Yoga
“…Through our practice of sitting, pranayama, asana and the study of texts, we aspire to refine and integrate the body, mind, heart and consciousness. The guiding principles of relaxing the body, quieting the mind, focusing through intent, rooting, connecting, expanding and an awareness of breathing allow us to go deep within and from that place to see, to feel, to understand and to act skillfully.”
An excerpt from the Vijñāna Yoga Practice Manual written by Orit Sen-Gupta.
It is with a sad heart that we have said goodbye to Maria LaRue at our Studio. She is well and has chosen to share her Yoga talents in other ways. We wish her joy!
