Finding your FIT for Fitness
By: Marghi McClearn Certified Ageless Grace® Trainer and Educator
All Ages, Shapes, Sizes & Abilities
Top Three Qualities to Look For in an Instructor:
Mobility predicts all kinds of health-related outcomes, from mortality, cardiovascular disease, cognitive function, hospitalization and institutionalization.
Engaging in any level of physical activity is beneficial, rather than being sedentary.
“It’s never too late to Begin. It’s never too late to Start”
To find out more about how Marghi can serve you or your community, contact Marghi at email@example.com. And check out www.marghisjoy.com
With 8 pre-paid, committed students, classes will resume at Bodywork and Bach at 9:30am February 6th. Call to reserve your spot! (850) 616-1305
Look for Marghi on the About page of our website for her bio and video describing Ageless Grace!